Everyone makes mistakes. The wise are not people who never make mistakes, but those who forgive themselves and learn from their mistakes.

Peace is the most valuable commodity. And it's free!

When the weather is hot, keep a cool mind. When the weather is cold, keep a warm heart.

My first meditation teacher told me that there is no such thing as a bad meditation. He was right. During the difficult meditations you build up your strength, which creates meditation for peace.

The selfless giving, the service, the kindness which you give out into this world that is the currency of (the) meaning (of life).

When life is good do not take it for granted as it will pass. Be mindful, be compassionate and nurture the circumstances that find you in this good time so it will last longer. When life falls apart always remember that this too will pass. Life will have its unexpected turns.

If you know how to let go and be at peace, you know everything you need to know about living in the world.