Do not be in a hurry or try to push your practice. If you become peaceful, then accept it,; if you donโt become peaceful, then accept that also. This is the nature of the mind. We must find our own practice and persevere.
Ajahn ChahProper effort is not the effort to make something particular happen. It is the effort to be aware and awake each moment, the effort to overcome laziness and merit, the effort to make each activity of our day meditation.
Ajahn ChahWhere does rain come from? It comes from all the dirty water that evaporates from the earth, like urine and the water you throw out after washing your feet. Isn't it wonderful how the sky can take that dirty water and change it into pure, clean water? Your mind can do the same with your defilements if you let it.
Ajahn Chah