Do everything with a mind that lets go. Do not expect praise or reward.

The mind is intrinsically tranquil. Out of this tranquility, anxiety and confusion are born. If one sees and knows this confusion, then the mind is tranquil once more.

The heart of the path is quite easy. There's no need to explain anything at length. Let go of love and hate and let things be. That's all that I do in my own practice.

Just know what is happening in your mind - not happy or sad about it, not attached. If you suffer see it, know it, and be empty. It's like a letter - you have to open it before you can know what's in it.

Do everything with a mind that lets go. Do not expect praise or reward.

The one who recognizes the uncertainty of phenomena is the Dharma within you.

There are people who are born and die and never once are aware of their breath going in and out of their body. That's how far away they live from themselves