If you haven't cried deeply a number of times, your meditation hasn't really begun.

A madman and an arahant both smile, but the arahant knows why while the madman doesn't.

The heart of the path is quite easy. There's no need to explain anything at length. Let go of love and hate and let things be. That's all that I do in my own practice.

The heart is the only book worth reading.

We practice to learn how to let go, not how to increase our holding on to things. Enlightenment appears when you stop wanting anything.

Time is our present breath.

Mental activity is like a deadly poisonous cobra. If we don't interfere with a cobra, how poisonous it may be, it simply goes its own away.