It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.

The spiritual path is not one of attainment, but of return.

I tend to write songs fast, so the process usually only lasts around 30 minutes. In the studio is where I really can artistically breathe, and let my ideas flow.

You can be helping many people, but if you are not helping yourself, you have missed the one person you were born to heal.

It is not insult from another that causes you pain. It is the part of your mind that agrees with the insult. Agree only with the truth about you, and you are free.

Dance on the edge of mystery.

Spirit Math: The quality of your life equals the ratio of appreciation to complaint.