Every experience empowers you twice: First when you enter into it with a whole heart, and again when you leave it with a whole heart.

The freest people I know are those who have the least to hide, defend or protect. Naked is powerful.

Optimism may sometimes be delusional, but pessimism is always delusional.

You can be helping many people, but if you are not helping yourself, you have missed the one person you were born to heal.

Acts that proceed from your calm center are always more effective than acts that proceed from fear, guilt, or anger.

All limits exist only in the mind, and it is only in the mind that they can be overcome.

Appreciation is the highest form of prayer, for it acknowledges the presence of good wherever you shine the light of your thankful thoughts.