Don't try to lose weight. Take delight in gaining fitness.
You change the past when you change the way you see it.
You do not need to import greatness from another; you just need to act on your own.
The spiritual path is not one of attainment, but of return.
Acts that proceed from your calm center are always more effective than acts that proceed from fear, guilt, or anger.
It is not selfish or narcissistic to love yourself. It is your first and foremost responsibility.