Don't try to lose weight. Take delight in gaining fitness.

When your sense of worth exceeds your conditions, conditions will shift to match your vision.

Sometimes when things seem to be going wrong, they are going right for reasons you are yet to understand.

Anger is a call for awareness.

Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect.

You can be helping many people, but if you are not helping yourself, you have missed the one person you were born to heal.

It takes a lot of courage to release the familiar and seemingly secure, to embrace the new. But there is no real security in what is no longer meaningful. There is more security in the adventurous and exciting, for in movement there is life, and in change there is power.