Gratitude, like faith, is a muscle. The more you use it, the stronger it grows, and the more power you have to use it on your behalf. If you do not practice gratefulness, its benefaction will go unnoticed, and your capacity to draw on its gifts will be diminished. To be grateful is to find blessings in everything, This is the most powerful attitude to adopt, for there are blessings in everything.

Live your spirit's dreams, not your mind's.

Don't talk yourself out of following your heart. Talk yourself into it.

The universe always gives you more of what you are focusing on.

You can always tell what you believe by what you are getting.

Acts that proceed from your calm center are always more effective than acts that proceed from fear, guilt, or anger.

When we make the choice to care, we set into motion a snowball effect that touches many people, most of whom we will never know about . . . never underestimate the importance of a kind act.