Trust who and what you are, and the universe will support you in miraculous ways.
Don't try to lose weight. Take delight in gaining fitness.
Live your spirit's dreams, not your mind's.
Anger is the ego's way of cloaking fear to make what is frail seem formidable.
Life is a gift from God, an unlimited series of opportunities to find the good in ourselves and others. There is good in everything, if we are willing to see it.
When you invest your time and energy in stuff that drags you down, you die a little bit every day.