After you have made your commitment to say no to what no longer serves you, you will probably be invited to demonstrate that you really mean it.

It is not insult from another that causes you pain. It is the part of your mind that agrees with the insult. Agree only with the truth about you, and you are free.

The more you have to talk yourself into it, the more it’s not ‘it’.

When confronted with a situation that appears fragmented or impossible, step back, close your eyes, and envision perfection where you saw brokenness. Go to the inner place where there is no problem, and abide in the consciousness of well-being.

Why wait for your ship to come in when you are already on it?

The apparent goal of the journey is simply the carrot the universe dangles before you to get you to learn the lessons the adventure yields.

Scared and sacred are spelled with the same letters. Awful proceeds from the same root word as awesome. Terrify and terrific. Every negative experience holds the seed of transformation.