Running away from fear is fear; fighting pain is pain; trying to be brave is being scared
Alan WattsIf the universe is meaningless, so is the statement that it is so. If this world is a vicious trap, so is its accuser, and the pot is calling the kettle black.
Alan WattsWe are sick with fascination for the useful tools of names and numbers, of symbols, signs, conceptions and ideas. Meditation is therefore the art of suspending verbal and symbolic thinking for a time, somewhat as a courteous audience will stop talking when a concert is about to begin.
Alan Watts