Your body does not eliminate poisons by knowing their names. To try to control fear or depression or boredom by calling them names is to resort to superstition of trust in curses and invocations. It is so easy to see why this does not work. Obviously, we try to know, name, and define fear in order to make it โobjective,โ that is, separate from โI.
Alan WattsThe future is a concept, it doesn't exist. There is no such thing as tomorrow. There never will be, because time is always now. That's one of the things we discover when we stop talking to ourselves and stop thinking. We find there is only present, only an eternal now.
Alan WattsLack of awareness of the basic unity of organism and environment is a serious and dangerous hallucination.
Alan Watts