One is a great deal less anxious if one feels perfectly free to be anxious, and the same may be said of guilt.
Alan WattsYou will never get to the irreducible definition of anything because you will never be able to explain why you want to explain, and so on. The system will gobble itself up.
Alan WattsHere is the vicious circle: if you feel separate from your organic life, you feel driven to survive; survival -going on living- thus becomes a duty and also a drag because you are not fully with it; because it does not quite come up to expectations, you continue to hope that it will, to crave for more time, to feel driven all the more to go on.
Alan Watts