Once you've learned to think you can't stop. And an enormous number of people devote their lives to keeping their minds busy and feel extremely uncomfortable with silence.
Alan Watts...the habitual dualist's solution to the problem of dualism: to solve the dilemma by chopping off one of the horns.
Alan WattsFor the perfect accomplishment of any art, you must get this feeling of the eternal present into your bones - for it is the secret of proper timing. No rush. No dawdle. Just the sense of flowing with the course of events in the same way that you dance to music, neither trying to outpace it nor lagging behind. Hurrying and delaying are alike ways of trying to resist the present.
Alan WattsWhat you do is what the whole universe is doing at the place you call "here and now," and you are something the whole universe is doing in the same way that a wave is something that the whole ocean is doing... The real you is not a puppet which life pushes around. The real deep-down you is the whole universe.
Alan Watts