Breathing is important in the practice of meditation because it is the faculty in us that is simultaneously voluntary and involuntary. You can feel that you are breathing, and equally you can feel that it is breathing you. So it is a sort of bridge between the voluntary world and the involuntary world โ a place where they are one.
Alan WattsThe Tao belongs neither to knowing nor not knowing. Knowing is false understanding; not knowing is blind ignorance. If you really understand the Tao beyond doubt, it's like the empty sky. Why drag in right and wrong?
Alan WattsBasically, there is simply nothing to worry about, because you yourself are the eternal energy of the universe.
Alan WattsWhat you are basically, deep, deep down, far, far in, is simply the fabric and structure of existence itself.
Alan WattsSpiritual awakening is the difficult process whereby the increasing realisation that everything is as wrong as it can be flips suddenly into the realisation that everything is as right is it can be. Or better, everything is as It as it can be.
Alan WattsJesus Christ knew he was God. So wake up and find out eventually who you really are. In our culture, of course, theyโll say youโre crazy and youโre blasphemous, and theyโll either put you in jail or in a nut house (which is pretty much the same thing). However if you wake up in India and tell your friends and relations, โMy goodness, Iโve just discovered that Iโm God,โ theyโll laugh and say, โOh, congratulations, at last you found out.
Alan Watts