Your body does not eliminate poisons by knowing their names. To try to control fear or depression or boredom by calling them names is to resort to superstition of trust in curses and invocations. It is so easy to see why this does not work. Obviously, we try to know, name, and define fear in order to make it โobjective,โ that is, separate from โI.
Alan WattsWhere-so-ever beings exist throughout all galaxies, it doesn't make any difference - you are all of them....and when they come into being, that's you coming into being.
Alan WattsHere is the vicious circle: if you feel separate from your organic life, you feel driven to survive; survival -going on living- thus becomes a duty and also a drag because you are not fully with it; because it does not quite come up to expectations, you continue to hope that it will, to crave for more time, to feel driven all the more to go on.
Alan Watts