When we dance, the journey itself is the point, as when we play music the playing itself is the point. And exactly the same thing is true in meditation. Meditation is the discovery that the point of life is always arrived at in the immediate moment.
Alan WattsEgo is a social institution with no physical reality. The ego is simply your symbol of yourself. Just as the word โwaterโ is a noise that symbolizes a certain liquid without being it, so too the idea of ego symbolizes the role you play, who you are, but it is not the same as your living organism.
Alan WattsI knew of a physicist at the University of Chicago who was rather crazy like some scientists, and the idea of the insolidity, the instability of the physical world impressed him so much that he used to go around in enormous padded slippers for fear he should fall through the floor.
Alan Watts