To go out of your mind once a day is tremendously important, because by going out of your mind you come to your senses. And if you stay in your mind all of the time, you are over rational, in other words you are like a very rigid bridge which because it has no give; no craziness in it, is going to be blown down by the first hurricane.
Alan Wattsthis present moment never comes to be and it never ceases to be, it is simply our minds that construct the continuity of thoughts we call time. In the present moment is nirvana.
Alan WattsEgo is a social institution with no physical reality. The ego is simply your symbol of yourself. Just as the word โwaterโ is a noise that symbolizes a certain liquid without being it, so too the idea of ego symbolizes the role you play, who you are, but it is not the same as your living organism.
Alan WattsAltough we all realize that monotony is boring, almost every form of industrial work- banking, accounting, mass-producing, service- is monotonous, and most people are paid for simply putting up with monotony
Alan Watts