Stop measuring days by degree of productivity and start experiencing them by degree of presence.

That's a waste of time. If you really understand Zen... you can use any book. You could use the Bible. You could use Alice in Wonderland. You could use the dictionary, because... the sound of the rain needs no translation.

Nothing satisfies an individual incapable of enjoyment.

But when no risk is taken there is no freedom. It is thus that, in an industrial society, the plethora of laws made for our personal safety convert the land into a nursery, and policemen hired to protect us become selfserving busybodies.

If to enjoy even an enjoyable present we must have the assurance of a happy future, we are “crying for the moon.” We have no such assurance. The best predictions are still matters of probability rather than certainty, and to the best of our knowledge every one of us is going to suffer and die. If, then, we cannot live happily without an assured future, we are certainly not adapted to living in a finite world where, despite the best plans, accidents will happen, and where death comes at the end.

Things are as they are. Looking out into it the universe at night, we make no comparisons between right and wrong stars, nor between well and badly arranged constellations.

You and I are all as much continuous with the physical universe as a wave is continuous with the ocean.