Ego is a social institution with no physical reality. The ego is simply your symbol of yourself. Just as the word “water” is a noise that symbolizes a certain liquid without being it, so too the idea of ego symbolizes the role you play, who you are, but it is not the same as your living organism.
Alan WattsA person who thinks all the time has nothing to think about except thoughts. So he loses touch with Reality, and lives in a world of illusion.
Alan WattsSelf-knowledge leads to wonder, and wonder to curiosity and investigation, so that nothing interests people more than people, even if only one's own person.
Alan Watts