The greater the scientist, the more he is impressed with his ignorance of reality, and the more he realizes that his laws and labels, descriptions and definitions, are the products of his own thought. They help him to use the world for purposes of his own devising rather than understand and explain it.
Alan WattsYou can make any human activity into meditation simply by being completely with it and doing it just to do it.
Alan WattsOur normal sense of the person as a lonely island of consciousness, is a dramatic illusion based on theological imagery.
Alan WattsThe hallucination of separateness prevents one from seeing that to cherish the ego is to cherish misery. We do not realize that our so-called love and concern for the individual is simply the other face of our own fear of death or rejection. In his exaggerated valuation of separate identity, the personal ego is sawing off the branch on which he is sitting, and then getting more and more anxious about the coming crash!
Alan Watts