Insecurity is the result of trying to be secure.

I too realize that the less I preach the more likely I am to be heard.

We are sick with fascination for the useful tools of names and numbers, of symbols, signs, conceptions and ideas. Meditation is therefore the art of suspending verbal and symbolic thinking for a time, somewhat as a courteous audience will stop talking when a concert is about to begin.

The sound of the rain needs no translation. In music one doesn't make the end of the composition the point of the composition... Same way in dancing, you don't aim at one particular spot in the room... The whole point of dancing is the dance.

Yet again, the more you strive for some kind of perfection or mastery—in morals, in art or in spirituality—the more you see that you are playing a rarified and lofty form of the old ego-game, and that your attainment of any height is apparent to yourself and to others only by contrast with someone else's depth or failure.

You can't have something without nothing.

To put is still more plainly: the desire for security and the feeling of insecurity are the same thing. To hold your breath is to lose your breath. A society based on the quest for security is nothing but a breath-retention contest in which everyone is as taut as a drum and as purple as a beet.