Any systems approaching perfect self-control also approaches perfect self-frustration.

To go out of your mind at least once a day is tremendously important. By going out of your mind, you come to your senses.

The power of memories and expectations is such that for most human beings, the past and the future are not as real, but rather more real than the present.

You can make any human activity into meditation simply by being completely with it and doing it just to do it.

The world is a marvelous system of wiggles.

Perhaps there is no other knowing than the mere competence of the act. If at the heart of one's being, there is no self to which one ought to be true, then sincerity is simply nerve; it lies in the unabashed vigor of the pretense. But pretense is only pretense when it is assumed that the act is not true to the agent. Find the agent.

To be silent is not to lose your tongue. On the contrary, it is only through silence that one can discover something new to talk about. One who talked incessantly, without stopping to look and listen, would repeat himself ad nauseam.