Basically, there is simply nothing to worry about, because you yourself are the eternal energy of the universe.
Alan WattsFor the world is an ever-elusive and ever-disappointing mirage only from the standpoint of someone standing aside from itโas if it were quite other than himselfโand then trying to grasp it. But a third response is possible. Not withdrawal, not stewardship on the hypothesis of a future reward, but the fullest collaboration with the world as a harmonious system of contained conflictsโbased on the realization that the only real "I" is the whole endless process.
Alan WattsA living body is not a fixed thing but a flowing event, like a flame or a whirlpool: the shape alone is stable, for the substance is a stream of energy going in at one end and out at the other. We are particularly and temporarily identifiable wiggles in a stream that enters us in the form of light, heat, air, water, milk, bread, fruit, beer, beef Stroganoff, caviar, and pate de foie gras. It goes out as gas and excrement - and also as semen, babies, talk, politics, commerce, war, poetry, and music. And philosophy.
Alan WattsTo the Taoist mentality, the aimless, empty life does not suggest anything depressing. On the contrary, it suggests the freedom of clouds and mountain streams, wandering nowhere, of flowers in impenetrable canyons, beautiful for no one to see, and of the ocean surf forever washing the sand, to no end.
Alan Watts