I have realized that the past and future are real illusions, that they exist in the present, which is what there is and all there is.

To remain stable is to refrain from trying to separate yourself from a pain because you know that you cannot. Running away from fear is fear, fighting pain is pain, trying to be brave is being scared. If the mind is in pain, the mind is pain. The thinker has no other form than his thought. There is no escape.

But when no risk is taken there is no freedom. It is thus that, in an industrial society, the plethora of laws made for our personal safety convert the land into a nursery, and policemen hired to protect us become selfserving busybodies.

If my happiness at this moment consists largely in reviewing happy memories and expectations, I am but dimly aware of this present. I shall still be dimly aware of the present when the good things that I have been expecting come to pass. For I shall have formed a habit of looking behind and ahead, making it difficult for me to attend to the here and now. If, then , my awareness of the past and future makes me less aware of the present, I must begin to wonder whether I am actually living in the real world.

... nets, grids, and other types of calculus.

The whole point of Zen is to suspend the rules we have superimposed on things and to see the world as it is

The source of all light is in the eye.