We see what we believe rather than what we see.

It is also in despair of being able to understand or make any productive contribution to the highly organised chaos of our politico-economic system that large numbers of people simply abandon political and social committments. They just let society be taken over by a pattern of organisation which is as self-proliferative as a weed, and whose ends and values are neither human nor instinctive but mechanical.

But to me nothing - the negative, the empty - is exceedingly powerful.

A living body is not a fixed thing, but a flowing event, like a flame or a whirlpool.

You have seen that the universe is at root a magical illusion and a fabulous game, and that there is no separate "you" to get something out of it, as if life were a bank to be robbed. The only real "you" is the one that comes and goes, manifests and withdraws itself eternally in and as every conscious being. For "you" is the universe looking at itself from billions of points of view, points that come and go so that the vision is forever new.

The real Zen of the old Chinese masters was wu-shih, or "no fuss."

We are sick with fascination for the useful tools of names and numbers, of symbols, signs, conceptions and ideas. Meditation is therefore the art of suspending verbal and symbolic thinking for a time, somewhat as a courteous audience will stop talking when a concert is about to begin.