Ego is a social institution with no physical reality. The ego is simply your symbol of yourself. Just as the word โwaterโ is a noise that symbolizes a certain liquid without being it, so too the idea of ego symbolizes the role you play, who you are, but it is not the same as your living organism.
Alan WattsHow is it possible that a being with such sensitive jewels as the eyes, such enchanted musical instruments as the ears, and such a fabulous arabesque of nerves as the brain can experience itself as anything less than a god? And, when you consider that this incalculably subtle organism is inseparable from the still more marvelous patterns of its environment - from the minutest electrical designs to the whole company of the galaxies - how is it conceivable that this incarnation of all eternity can be bored with being?
Alan WattsThe only way to make sense out of change is to plunge into it, move with it, and join the dance.
Alan WattsYet again, the more you strive for some kind of perfection or masteryโin morals, in art or in spiritualityโthe more you see that you are playing a rarified and lofty form of the old ego-game, and that your attainment of any height is apparent to yourself and to others only by contrast with someone else's depth or failure.
Alan Watts