But the disappearance of the effort to let go is precisely the disappearance of the separate thinker, of the ego trying to watch the mind without interfering.
Alan WattsWe suffer from a hallucination, from a false and distorted sensation of our own existence as living organisms. Most of us have the sensation that "I myself" is a seperate center of feeling and action, living inside and bounded by the physical body-a center which "confronts" an "external" world of people and things, making contact through the senses with a universe both alien and strange.
Alan Watts