I find that the sensation of myself as an ego inside a bag of skin is really a hallucination.
Alan WattsYou can make any human activity into meditation simply by being completely with it and doing it just to do it.
Alan WattsThe individual may be understood as one particular focal point at which the whole universe expresses itself - as an incarnation of the self, or of the Godhead, or whatever one may choose to call it.
Alan WattsWhat are we saying when we say now, something is holy? That means you should take a different attitude to what you are doing than if you were, for example, doing it for kicks.
Alan WattsEssentially Satori is a sudden experience, and it is often described as a "turning over" of the mind, just as a pair of scales will suddenly turn over when a sufficient amount of material has been poured into one pan to overbalance the weight in the other. Hence it is an experience which generally occurs after a long and concentrated effort to discover the meaning of Zen.
Alan Watts