For anyone going through a divorce or any other painful challenge, the first and most important recommendation I can make is to find some kind of spiritual and emotional support.
Alana StewartI don’t worry about gaining weight. I’m fortunate in that I’ve never had to worry about that. Some people eat when they are stressed. I don’t eat enough.
Alana StewartOur thoughts really do create our lives. They've done a lot of research showing if you're an optimistic, positive person you will be a healthier person than if you're a sad, depressed, negative person.
Alana StewartIt bothers me when the Hollywood elite are all so against people having guns and want rigorous gun restrictions.
Alana Stewart