Anytime there's separatism going on. It happens all the time, because the illusion before us is that we are separate. It gives us this sense of egoic identity, which is lovely in its own way.

Who I am inside determines how I feel about my body instead of the other way around

I'm saying what a lot of people would want to say but are too embarrassed.

Trauma happens in relationships, so it can only be healed in relationships. Art can't provide healing. It can be cathartic and therapeutic but a relationship is a three-part journey.

When we [people] are operating from the belief that we're not connected, it feels so dangerous and scary and vulnerable and awful.

I'm doing it because I choose it. And if it's not working, I can make a change.

In the past, I had workaholic issues.