Some of the most beautiful things that have happened to me in my life have been things that I couldn't explain.
Alanis MorissetteRunning has made being depressed impossible. If I'm going through something emotional and just go outside for a run, you can rest assured I'll come back with clarity.
Alanis MorissetteI notice that when I feel the most disconnected, once I'm done blaming the moon and everything else, I can see that I am so mired in identification with form and ego and story and identity, and that if I want to, I can read some scripture or read some spiritual book or pray or meditate or sit in the sun or hang around the birds and the dogs, and get a real objective sense of what's really going on here. That usually softens things.
Alanis MorissetteWhy are you so petrified of silence, here can you handle this? Did you think about your bills, your ex, your deadlines or when you think you're gonna die? Or did you long for the next distraction.
Alanis Morissette