We're taught to be ashamed of confusion, anger, fear and sadness, and to me they're of equal value to happiness, excitement and inspiration.

Whether you’re checked in or checked out, you’re always on a spiritual journey.

I think when someone blindly projects and it's showing up in the form of envy or hate - and I actually think they're synonymous - that's when I feel the most afraid and disconnected and vulnerable. Like whenever I don't feel safe in my own hands, in terms of my not being tender or merciful with myself, or when we're treating each other that way.

In one breath, I can say that we are God, but in another I have to say that we aren't deities.

The person who knows HOW will always have a job. The person who knows WHY will always be his boss.

My brother says that I was writing songs about fate while he was off playing soccer. Now I tell him he's 33 and being a professional while I'm playing soccer with my friends. Ha!

I started writting songs when I was really little because there were things I could say through songs that I couldn't verbalize any other way. Writting was something I had to do.