With songwriting I spend a lot of time living life, accruing all these experiences, journaling, and then by the time I get to the studio I'm teeming with the drive to write.

I was taught from a young age that I had to serve, so that turned into me thinking I had to save the planet.

When I'm really, really angry, if I'm privileged enough to be next to someone who can hold my anger, I'll definitely take them up on holding the bucket.

I see the whole concept of Generation X implies that everyone has lost hope.

I still indulge in a glass of wine or chocolate - treats are mandatory. Without deviating from the day-to-day healthy diet once in a while, it wouldn't be sustainable for me, and that's what I wanted: an approach to eating to last my entire life.

For the ocean is big and my boat is small. Find the courage.

I can be in the worst PMS, Mercury in retrograde, most awful circumstance - and then if my girlfriends and I are giggling about it, everything's okay.