With songwriting I spend a lot of time living life, accruing all these experiences, journaling, and then by the time I get to the studio I'm teeming with the drive to write.

I find as an artist if I'm not expressed relatively consistently, I get really depressed.

A feeling is not bottomless. once felt all the way through,a great peace greets you there

A brave action is often followed by grief. Do not let my resistance to grief stop the brave action.

When we think of digitally disconnecting and inviting presence into our lives, we are creating the conditions of integration within and between.

Down the road, I'll probably have a kid or two or three. And there will probably be political events or spiritual things to comment on, and humor.

I firmly believe that the only reason why I'm on this planet, the only reason why I live, breathe, and exist is, that it's my duty to be as honest as possible in my art.