The whole idea of emotions being something we can't escape as humans, but that deep suffering that comes from resisting them, we can move out of that just by not resisting anymore. But it takes a really brave warrior soul to sit there in these emotions that admittedly don't feel good in the body.
Alanis MorissetteRunning has made being depressed impossible. If I'm going through something emotional and just go outside for a run, you can rest assured I'll come back with clarity.
Alanis MorissetteTypically I go in the studio and whatever I'm contemplating that day will wind up being a song. I don't come in with lyrics... I just go in and let it happen.
Alanis MorissetteWhen I start writing songs and it turns into an overly belabored intellectual process, I just throw it out.
Alanis Morissette