The whole idea of emotions being something we can't escape as humans, but that deep suffering that comes from resisting them, we can move out of that just by not resisting anymore. But it takes a really brave warrior soul to sit there in these emotions that admittedly don't feel good in the body.
Alanis MorissetteWho I am inside determines how I feel about my body instead of the other way around
Alanis MorissetteI think there is no better way to invite a human being to view their body differently than by inviting them to be an athlete, by revering one's body as an instrument rather than just an ornament.
Alanis MorissetteAll of my unconscious fears were in my face about letting go of the current identity. A lot of the thoughts that came up were fear-based and false, so I had to work to let them go.
Alanis MorissetteAnd if I had a preference, it would be to be able to not be in the studio until 4 in the morning.
Alanis Morissette