Religious creeds encourage some of the craziest kinds of thoughts, emotions, and behaviors and favor severe manifestations of neurosis, borderline personality states, and sometimes even psychosis.
Albert EllisThe emotionally mature individual should completely accept the fact that we live in a world of probability and chance, where there are not, nor probably ever will be, any absolute certainties, and should realize that it is not at all horrible, indeedโsuch a probabilistic, uncertain world.
Albert EllisI don't recommend that people speak their minds to their bosses or to somebody who's directly over them. You need to know when to speak your mind and what the penalty will be for doing so. Sometimes it's worth it, and often it's not!
Albert Ellis