You largely constructed your depression. It wasn't given to you. Therefore, you can deconstruct it.
Albert EllisI would like to be remembered as one of the individuals who founded, ideologically and practically, cognitive behavior therapy and who pioneered multimodal or integrated therapy.
Albert EllisI would have liked having children to some degree, but frankly I haven't got the time to take the kids to the goddamn ballgame.
Albert EllisIf I had been a member of the academic establishment, I could have done other experiments.
Albert Ellis