Needing leads to bleeding - to almost all inevitable suffering.

In the old days we used to get more referrals, because people had insurance that paid for therapy. Now they belong to HMOs, and we can only be affiliated with a few HMOs.

I think the future of psychotherapy and psychology is in the school system. We need to teach every child how to rarely seriously disturb himself or herself and how to overcome disturbance when it occurs.

Freud had a gene for inefficiency, and I think I have a gene for efficiency.

Whining about your own, others', or the world's failings is a main element in what we usually call neurosis.

I had used eclectic therapy and behavior therapy on myself at the age of 19 to get over my fear of public speaking and of approaching young women in public.

You have only to exist as you do and to live your life as best you can.