Stop shoulding on yourself

Whining about your own, others', or the world's failings is a main element in what we usually call neurosis.

Worry itself is one of the most painful conditions.

We can actually put the essence of neurosis in a single word: blaming - or damning.

You largely constructed your depression. It wasn't given to you. Therefore, you can deconstruct it.

Most people would have given up when faced with all the criticism I've received over the years.

People have motives and thoughts of which they are unaware.