Lack of forgiveness of others breeds lack of self-forgiveness.

Self-esteem is the greatest sickness known to man or woman because it's conditional.

Humans can always accept themselves unconditionally.

We can actually put the essence of neurosis in a single word: blaming - or damning.

You largely constructed your depression. It wasn't given to you. Therefore, you can deconstruct it.

I would like to be remembered as one of the individuals who founded, ideologically and practically, cognitive behavior therapy and who pioneered multimodal or integrated therapy.

Lack of forgiveness of others breeds lack of self-forgiveness.