I am always fighting inside the Council to get the message across that at each competition venue, we should send somebody to inspect and to make sure the athletes will be looked after in a correct manner.

You never know the limit of a human being.

I got involved in athletics during physical education lessons at school.

We want to promote the great quality of athletics - and maintain it's integrity - all over the world.

We are just not made up to be middle distance runners.

Be very strong... be very methodical in your life if you want to be a champion.

I run in practically every single road race in my country, 5k, 10k just to promote the sport.