I am always fighting inside the Council to get the message across that at each competition venue, we should send somebody to inspect and to make sure the athletes will be looked after in a correct manner.

We want to promote the great quality of athletics - and maintain it's integrity - all over the world.

I love music, and outside of work my family keeps me very busy, I have five children to keep track of.

The medal is not for yourself. It couldn't be done without the support and help of my people, runners, and coaches

Be very strong... be very methodical in your life if you want to be a champion.

And then you have the responsibility and the duty of being good examples to youngsters, not smoke, training hard, go to bed early, don't drink alcohol, don't take drugs, it's very important to have a policy for educating against doping.

You never know the limit of a human being.