This Power Elite directly employs several millions of the country´s working force in its factories, offices and stores, controls many millions more by lending them the money to buy its products, and, through its ownership of the media of mass communication, influences the thoughts, the feelings and the actions of virtually everybody. To parody the words of W. Churchill, never have so many been manipulated so much by few.

The mockery made him feel an outsider; and feeling an outsider he behaved like one, which increased the prejudice against him and intensified the contempt and hostility aroused by his physical defects. Which in turn increased his sense of being alien and alone. A chronic fear of being slighted made him avoid his equals, made him stand, where his inferiors were concerned, self-consciously on his dignity.

The Alexander Technique gives us all things we have been looking for in a system of physical education: relief from strain due to maladjustment, and constant improvement in physical and mental health. We cannot ask for more from any system; nor, if we seriously desire to alter human beings in a desirable direction, can we ask for any less.

Our vanity makes us exaggerate the importance of human life; the individual is nothing; Nature cares only for the species.

Grace is always sufficient, provided we are ready to cooperate with it.

The most distressing thing that can happen to a prophet is to be proved wrong. The next most distressing thing is to be proved right.

If Men and Women took their Pleasures as noisily as the Cats, what Londoner could ever hope to sleep of nights?