The goal is to be free and hopeful in the music. Because that's really the only intention you need. From there, every natural and powerful intention and feeling will, on its own, slide right out of you - out of your spirit.
Alex EbertSometimes, I have to really monitor myself, but the only monitoring job I really do on myself on stage is, Is this truthful? Is this truthful? Is this truthful? Ideally, I send it in a flow of truth.
Alex EbertUnless you are in the willingness and ease and ecstasy of some kind of moment, you may end up the editor of your thoughts and of your expressions. I find I'm that way on stage.
Alex EbertI'm really into the basic idea of Kriya Yoga. The breathing that goes on in Kriya. Other than that, it's just communicating with the universe and getting the inspiration for different kinds of breath. Basically, I'm into the movement of breath and the shapes of breath. The different kinds of sequences of breath. I like doing that a lot.
Alex Ebert