Hope. It is the most important thing in the world. I believe that now more than ever. Hope is what saved my life, hope is what gave me the courage and the strength to carry on. Hope – that unshakeable, golden belief that things can get better.

The human mind is a powerful thing in many ways, but in others it's endlessly fragile—it takes only a single moment of pure terror to tear a hole in it, like a finger through a cobweb, leaving you forever just a shadow, a half-person.

Knackered inmates are easier to control than pumped-up ones. And dead inmates are even easier to control, if you follow me.

As soon as reality breaks, as soon as we're separated from the phsical world, the cracks begin to appear in our minds. And through them seeps the madness that has always been there, flowing into your skull like a liquid nightmare.

Just take it from me," Donovan said. "Stay well clear of the warden. Some here think he's the devil. I don't, I don't believe in that religious talk, but I know evil when I see it. He's something rotten they dragged from the bowels of the earth, something they patched together from darkness and filth. He'll be the death of us all, every single one of us here in Furnace. Only question is when." "I know one thing," I added. "The warden certainly brings out peoples dramatic sides." Zee and Donovan both laughed through their noses.

Hope. It is the most important thing in the world. I believe that now more than ever. Hope is what saved my life, hope is what gave me the courage and the strength to carry on. Hope – that unshakeable, golden belief that things can get better.

But nobody can run from their own demons.