Knackered inmates are easier to control than pumped-up ones. And dead inmates are even easier to control, if you follow me.

Hope. It is the most important thing in the world. I believe that now more than ever. Hope is what saved my life, hope is what gave me the courage and the strength to carry on. Hope – that unshakeable, golden belief that things can get better.

Let me know if you're going to do something stupid, kid, 'cause I'll ditch you like that.

That mush plays havoc downstairs, you know?

One last breath. We all have to take one eventually. It was over.

Gettting to know your characters is so much more important than plotting. Working out every detail of your story in advance, especially when you don't yet know your main characters, always seems a little too much like playing God. You're working out your characters' lives, their destiny, before they've had a chance to discover who they are and what kind of people they want to be.

The human mind is a powerful thing in many ways, but in others it's endlessly fragile—it takes only a single moment of pure terror to tear a hole in it, like a finger through a cobweb, leaving you forever just a shadow, a half-person.