In my opinion the hectic and almost frantic pace of modern living is a clear sign of the fear we have of being and of life. And as long as this fear exists in a person's unconscious, he will run faster and do more so as not to feel his fear.
Alexander LowenThe person senses what it feels like to be free from inhibitions. At the same time he feels connected and integrated – with his body and, through his body, with his environment. He has a sense of well-being and inner peace. He gains the knowledge that the life of the body resides in its involuntary aspect. […] Unfortunately these beautiful feelings do not always hold up under the stress of daily living in our modern culture. The pace, the pressure and the philosophy of our times are antithetical to life.
Alexander LowenFaith is a quality of being: of being in touch with oneself, with life, and with the universe. It is a sense of belonging to one's community, to one's country and to the earth. Above all it is a feeling of being grounded in one's body, in one's humanity, and in one's animal nature. It can be all of these things because it is a manifestation of life, an expression of the living force that unites all beings. It is a biological phenomenon and not a psychic creation.
Alexander LowenThe primary nature of every human being is to be open to life and love. Being guarded, armoured, distrustful and enclosed is second nature in our culture. It is the means we adopt to protect ourselves against being hurt, but when such attitudes become characterological or structured in the personality, they constitute a more severe hurt and create a greater crippling than the one originally suffered.
Alexander Lowen