I was terrified of vault, like literally I hated it. I had a fear of running as fast as I could at a solid object, which is I think a normal fear to have because nobody would really want to do that. Once I got over the fear of running into the table I just kind of relaxed and now it's like autopilot. I love it.
Alicia SacramoneI had ridiculous amounts of energy. Mom's like, you're driving me crazy - do you want to try gymnastics? From the moment I started it, I loved it and it kind of was like storybook from there.
Alicia SacramoneI like to mix up my workouts to keep them fun and interesting. It makes getting to the gym a lot easier!
Alicia SacramoneAs a gymnast, you always wear spandex. Being a teenager wearing spandex? It was tough accepting how my body looked, especially if there was any weight gain.
Alicia SacramoneI think having the right music can really help you have fun while staying in shape. Make a great playlist that motivates you!
Alicia Sacramone