I was terrified of vault, like literally I hated it. I had a fear of running as fast as I could at a solid object, which is I think a normal fear to have because nobody would really want to do that. Once I got over the fear of running into the table I just kind of relaxed and now it's like autopilot. I love it.
Alicia SacramoneWhen I was trying out for my first Olympics at 16, my family and coaches tried to regulate what I ate. But the stricter they got, the more I rebelled.
Alicia SacramoneI literally tried every sport and was miserable. Soccer couldn't hold my attention. I couldn't figure skate. I'm afraid to swim. So I did dance for five years. It came a time where I was getting a little bit bored with it.
Alicia SacramoneI think having the right music can really help you have fun while staying in shape. Make a great playlist that motivates you!
Alicia Sacramone