When you make mistakes during routines, it's not easy getting through them.

I like to mix up my workouts to keep them fun and interesting. It makes getting to the gym a lot easier!

I'm a firm believer in if you work hard you should play hard. So I try to keep my life as balanced as possible to keep my sanity.

Beijing didn't go the way I planned and I would have liked to have performed a little bit better personally. After Beijing that is what stuck in my mind. I want a better Olympic finish.

It takes a lot of hard work to achieve your dreams, but nothing in life is easy. If it's something you really want, go after it!

I literally tried every sport and was miserable. Soccer couldn't hold my attention. I couldn't figure skate. I'm afraid to swim. So I did dance for five years. It came a time where I was getting a little bit bored with it.

I try not to deprive myself of anything. I don't do the low-carb thing or anything like that.