I train for about 30 hours a week. That's at least four hours every day. I swim at seven most mornings. It's got to be your life. You've got to fit everything around it. If that's all you know and it's what you love to do then it's got loads of positives as well.
Alistair BrownleeI did my first triathlon when I was 11-years-old and it was just another new sport to try. I got better at it and decided to take it a bit more seriously.
Alistair BrownleeYou need to enjoy yourself and just get into the routine of keeping fit and enjoying being active. That's always easier once you've made friends in the sport.
Alistair BrownleeThe main thing with triathlon is you've got to be as fit as you can. I train all year round.
Alistair Brownlee