I like to remember what I have to be thankful for. When it gets bad, I usually list them out loud to my wife and myself. Helps me maintain a balanced perspective.
Allen EvangelistaGetting some time away to be active, work out, do yoga is definitely a necessity in life. These activities help me relieve stress and center my mind when I'm playing the waiting game after an audition.
Allen EvangelistaI usually like to keep to myself, but others can tell if I'm upset because I'm keeping to myself.
Allen Evangelista